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anyone diabetic
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anyone diabetic
just been told i'm diabetic, and wondering if anyone else is
and if they got any good recipes for a snack dinner,please
and if they got any good recipes for a snack dinner,please
mary- Posts : 608
Join date : 2008-08-15
Age : 67
Location : moorland ,lincoln
Re: anyone diabetic
im diabetic, i take tablets and inject twice a day, i NEVER have any special recipes, just avoid anything with lots of sugar, use sweeteners if possible, you can have sweets and biscuits etc, but in moderation, that means 1 or 2, not a packet lol
its not as bad as u may think! the bad news is you may put on weight though, its a diabetic thing
also dont join any diabetic inforation groups that cost u money, they are a waste of £££££
its not as bad as u may think! the bad news is you may put on weight though, its a diabetic thing
also dont join any diabetic inforation groups that cost u money, they are a waste of £££££
Re: anyone diabetic
thanks hope don't put weight on just lost 1 1/2 stone want to keep losing it
so i can have sweeters instead of sugar,won't bother me about sweets and biscuits,cakes etc and i'm trying to give up chocolate anyway.
so i can have sweeters instead of sugar,won't bother me about sweets and biscuits,cakes etc and i'm trying to give up chocolate anyway.
mary- Posts : 608
Join date : 2008-08-15
Age : 67
Location : moorland ,lincoln
Re: anyone diabetic
also avoid anything high in fat, as your body turns fat into sugar!
choc isnt so bad, if u have plain, not much sugar in it!
choc isnt so bad, if u have plain, not much sugar in it!
Re: anyone diabetic
PS - avoid diabetic chocs/sweets, they usually have more calories and are more unhealthy than regular ones (they are getting rarer as ppl wont buy them)
the prob with any food that is baked (sweets/biscuits/cakes/etc) is this. to stop your baked food becoming just mush it needs binding together, you can do this 2 ways, with fat or sugar, reduce one you have to increase another. and your body turns some fat to sugar anyhow!
the prob with any food that is baked (sweets/biscuits/cakes/etc) is this. to stop your baked food becoming just mush it needs binding together, you can do this 2 ways, with fat or sugar, reduce one you have to increase another. and your body turns some fat to sugar anyhow!
Re: anyone diabetic
s.ds law as my mom would have said
mary- Posts : 608
Join date : 2008-08-15
Age : 67
Location : moorland ,lincoln
Re: anyone diabetic
yep, but i dont find being a diabetic a problem. also dont drink weak beer, drink strong beer, more sugar has turned to alcohol, avoid spirits.
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